Welcome to XFIT Mosman

Your Boutique Fitness Studio in the Heart of Mosman Village

Since 2012, XFIT Mosman (formerly XTEND Mosman) has been proudly serving the Mosman community with a fresh, inspiring approach to fitness. Located on the corner of Military Rd and Civic Lane—right above the Mosman Design Store—we’re just steps from Spit Junction and seconds from public transport to and from Sydney’s CBD.

Why Choose XFIT Mosman?

A Unique Fitness Experience:
We’re more than just a gym. XFIT Mosman is the only boutique studio in the area with a dedicated second workout space exclusively for our Fhiit X classes—dynamic, results-driven High Intensity Interval Training (HIIT) sessions that will challenge and energise you.

Signature Workouts for Every Body:
Whether you’re looking to sweat, strengthen, or stretch, our diverse class offerings include:

• Fhiit X: High Intensity Interval Training

• Barre X: Our signature barre workout

• Pilates X: Modern Pilates for all levels

Community at Our Core:
Owned and operated by husband and wife team Liz and Adam Nable—longtime Mosman locals—XFIT Mosman is built on a passion for health, wellbeing, and genuine connection. We’re proud to play an integral part in our neighbourhood, helping our members make positive changes in their lives every day.

Ready to Get Started?

Whether you’re a fitness enthusiast or just beginning your journey, you’ll find a welcoming, supportive environment at XFIT Mosman.
Join our community today and discover a new way to move, sweat, and thrive!

Book your first class now or contact us for more information.
We can’t wait to welcome you to the studio!

ARE YOU READY?